Pan Fried Salmon (with Spicy Green Salad and Tomato Butter Sauce)

Yes, I am back with yet another seafood dish. And it’s one that I thoroughly enjoyed cooking and eating. Not that I don’t enjoy the other recipes here, but this one’s special because this is our favourite way to eat salmon.

Pan Fried Salmon (with Spicy Green Salad and Tomato Butter Sauce) - a healthy and delicious weekday dinner - thespiceadventuress.com

The term holidays are still on and we aren’t doing much this time. My little champ was sick for a couple of days and coupled with our house hunting in full spree, there has hardly been time for any activities or fun stuff. Guess we will take a proper vacation once we are settled in the new home.

Coming back to the dish, simplicity is key when cooking with salmon. Do not get tempted to add too many flavours or spices to the fish itself which takes away from its real flavour. Instead, add flavour to the remaining components on the plate like this deliciously spicy green salad and a simple tomato butter sauce. Not much of a sauce actually, it’s more like a quick sauté and butter makes everything delicious right.

The spicy green salad is an awesome way to eat your greens especially if you think green salads are bland and boring. And isn’t it just gorgeous! Love how those purple carrots add that pop of colour to the greens. Use whatever seasonal greens are available in your area; you can even use the dressing for any sort of salad you like to have.

Spicy green salad - a very interesting spicy kick to make your greens interesting - thespiceadventuress.com

Pan Fried Salmon (with Spicy Green Salad and Tomato Butter Sauce) - a healthy and delicious weekday dinner - thespiceadventuress.com

Even with 3 components, this is a dish that comes together in no time at all which makes it perfect for weekday dinners. A light yet healthy and filling meal for the whole family. And if you make it, please tag me on the post #thespiceadventuress so that I could see it too. Enjoy peeps!

Ingredients:

For the salmon:

  1. 3 salmon fillets (with skin)
  2. Salt, to season
  3. Freshly milled black pepper, to season

Find the full recipe here.

Pan Fried Salmon (with Spicy Green Salad and Tomato Butter Sauce) - a healthy and delicious weekday dinner - thespiceadventuress.com

Pan Fried Salmon (with Spicy Green Salad and Tomato Butter Sauce) - a healthy and delicious weekday dinner - thespiceadventuress.com

Recipe developed, styled and shot for Supreme Seafood.

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6 thoughts on “Pan Fried Salmon (with Spicy Green Salad and Tomato Butter Sauce)

  1. Bridechilla Club July 15, 2016 at 1:00 am Reply

    My husband and my fav dish at the moment is salmon with ginger soy sauce. We need to mix it up a bit. Thanks for the inspiration! 😉

    Liked by 1 person

    • vanyadhanya July 15, 2016 at 10:51 am Reply

      wow, thats a good combo too. How do you make the sauce?

      Like

  2. Santosh Namby July 14, 2016 at 12:43 pm Reply

    Love your photographs…. really awesome….

    Liked by 1 person

  3. RecipeTin (@Recipe_Tin) July 7, 2016 at 12:34 am Reply

    I love the salad! It looks so fresh. And I can smell the fried salmon from here and it makes me hungry 😀

    Liked by 1 person

    • vanyadhanya July 7, 2016 at 3:28 am Reply

      I love that salad too, just perfect for that spice kick on winter nights. Thanks Nagi….

      Like

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