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+ servings

Baby Spinach Dal

Course: Side Dish
Cuisine: Indian, Kerala
Servings: 6 people

Ingredients

  • Soup Mix – 1 cup; soaked overnight
  • Baby spinach leaves – 2 cups
  • Turmeric powder – ½ tsp
  • Salt – to season
  • Grated coconut – ¾th cup
  • Green chillies – 2 – 3
  • Garlic – 3 cloves
  • Jeera/cumin seeds – 1 tsp
  • Vegetable oil – 1 tbsp
  • Mustard seeds – ½ tsp
  • Curry leaves – 2 sprigs
  • Dry red chilli – 3

Instructions

  • Soak the soup mix overnight so that the cooking time is reduced. Pressure cook the lentils with a pinch of turmeric powder and salt to season till soft and almost mushy. Open and mash lightly.
  • Blend coconut, green chillies, garlic and cumin seeds to a fine paste with a little water and keep aside.
  • To the mashed lentils, add the baby spinach and cook for 1 minute. Then add the coconut mixture and cook for another 2-3 minutes. Add water depending on how thick you prefer the gravy. Taste and season with salt if necessary.
  • In a pan, heat oil and crackle mustard seeds; add curry leaves and dry red chilli. Add this to the prepared lentils and mix well.
  • Serve hot with steamed rice or Indian breads; this can also be enjoyed as a soup with crusty bread.

Notes

If you can’t get soup mix, just mix equal proportions of the lentils and pulses that you would like to use