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Beetroot Hummus

Course: Appetizer
Cuisine: Middle Eastern

Ingredients

  • 1 cup dried chickpeas; soaked overnight
  • 1 teaspoon bicarbonate of soda optional
  • 250 g roasted beetroot
  • Salt to season
  • 3 cloves garlic
  • ¼ tsp ground cumin
  • 1 tbsp tahini paste
  • 1/3 to 2/3 cup fresh lemon juice
  • olive oil for serving
  • 1 tbsp Persian feta optional, for serving

Instructions

  • Beginning the night before, soak the dry chickpeas in a bowl of (approximately) 3 cups water with the teaspoon of bicarb. The chickpeas will need to soak overnight and will double in size.
  • The following day, rinse chickpeas and place in a pressure cooker (see note) with plenty of fresh water. Lock the lid and turn to the LOW pressure setting. Once it comes to pressure (mine begins to whistle when at full pressure), turn heat to low and cook for a further 20 minutes. Take pressure cooker off heat and allow the pressure to release and cool naturally. This may take a further 30 minutes or more depending on the type of pressure cooker you have.
  • As the chickpeas are cooking, preheat oven to 200ºC and prepare beetroot for roasting. Cut off greens and scrub beetroot thoroughly. Using a large enough piece of baking paper, wrap beetroot loosely and enclose by folding both ends into the middle and folding up ends to create a bag. Place paper bag with beetroot on an oven tray and into the oven. Roast for approximately one hour, or until beets are soft and cooked through. Remove from oven; allow to cool before peeling skin.
  • Once pressure is released from the cooker, drain away as much liquid as you can leaving only chickpeas behind. You will find that the chickpeas look mushy, but do not fret…that’s exactly how you want them! I find using the pressure cooker softens and almost melts away the chickpea skin that you don’t need to remove them.
  • Place the garlic, salt and cumin into a mortar and pestle and crush to create a paste. Set aside with the lemon juice.
  • Place the chickpeas in a food processor and blend until a smooth puree is formed. Add the beetroot and continue to whiz until you have a vibrant puree.
  • Add tahini, garlic, salt and cumin paste and blend some more. While processor is on, add 1/3 cup of lemon juice in a steady stream. Stop to scrape down sides and taste for more lemon juice.
  • Serve with Persian feta and a drizzle of extra virgin olive oil.

Notes

If you do not own a pressure cooker, use a large saucepan instead. Add chickpeas to pot with plenty of cold water and a teaspoon of bicarbonate of soda. Bring to the boil, reduce heat, cover and simmer for at least an hour until chickpeas are very soft.