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Handi Paneer

A deliciously creamy and aromatic Indian style curry with paneer cubes
Course: Side Dish
Cuisine: Indian, Vegetarian

Ingredients

  • 400 gms fresh paneer; cut into thick strips or any shape you fancy
  • 1 green bell pepper; sliced lengthwise
  • ½ tsp black peppercorns
  • 1 tsp fennel seeds
  • 3-4 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 2 green cardamom
  • 2 medium red onions; thinly sliced
  • 1 tbsp grated garlic
  • 1 tbsp grated ginger
  • 2 ripe red tomatoes; thinly sliced
  • ½ tsp turmeric powder
  • 1 tsp red chilli powder
  • 1 tsp Kashmir chilli powder
  • 1 tbsp coriander powder
  • 1 tsp kasuri methi dried fenugreek leaves
  • ½ tsp sugar
  • 2 tbsp plain yoghurt/curd; beaten well
  • ½ tsp amchur/dried mango powder
  • Salt to season
  • 1 tbsp coriander leaves; chopped

Instructions

  • In a pan, dry roast the black peppercorns and fennel seeds till fragrant (maintain low heat to avoid the spices from burning). Allow to cool and then grind to a fine powder.
  • Heat 2 tbsp oil in the same pan and add the paneer pieces. On medium heat, fry the paneer till light/golden brown and keep aside. Add the bell peppers and fry for a minute; keep aside. If the paneer is not too soft, place the fried paneer in a bowl of cold water to prevent it from getting too hard.
  • Heat the remaining oil in a kadai/wok or a heavy bottom pot/handi. Add cumin seeds and green cardamom and fry on low heat till fragrant.
  • Then add the grated ginger, garlic and onions; sauté till the onions are light brown.
  • Next add the tomatoes and cook till the tomatoes are completely broken down and mushy.
  • Add all the spice powders and sugar; continue to sauté on low heat till the whole mixture comes together and oil starts appearing at the sides of the pan.
  • Add curd and half a cup of water; mix well to combine and cook covered for 2 minutes.
  • Remove the paneer from the water and add to the pan along with the bell peppers and roasted pepper fennel powder.
  • Season with salt and mix to combine taking care not to break the paneer pieces. Cook for another 5 minutes.
  • Finish off with dried mango powder and garnish with coriander leaves.
  • Serve warm with chappathis and raita.