Aamras Murgh (Chicken in Spicy Mango Yoghurt Gravy)


I came across this recipe in the Femina magazine, a premier Indian beauty and lifestyle magazine. In my teens, I used to gape at the beautiful women adorning the pages of Femina but today, it is the food section that gets my first attention.

The combination of raw or ripe mango with seafood is pretty common in Kerala, where I come from. But I had never had a savory meat dish which used mango puree in it. I knew I had to try out this one and I must say, I was deliciously surprised with the result.


The dish has underlying Rajasthani flavours with the use of saffron, hing (asafetida) and dried kasuri methi (fenugreek) leaves. It is summer here in Melbourne and mangoes are in plenty. After trying so many different varieties, both locally grown and flown in from other countries, I am yet to taste the sweet succulence of our Indian mangoes. But at the same time, the ones here are not very sweet and hence make it perfect for use in savory dishes like this.

So to cut the story short, Aamras Murgh (sounds exotic too) or chicken in spicy mango yoghurt curry is definitely different from anything I have tasted before. The succulent chicken pieces are coated in a rich, creamy, sweet and spicy gravy, perfect with a bowl of hot, steaming rice or to mop up with a buttery naan/roti.



1. Chicken – 1 kg, boneless pieces
2. Marinade:
• Yoghurt – 1 cup
• Salt – to season
• Green chillies – 2, minced
• Ginger paste – 1 tsp
• Pepper powder – 1 tsp
• Saffron – 4-5 threads

3. Gravy:
• Ghee – 3-4 tbsp
• Cumin seeds – ½ tsp
• Dry red chilli – 3
• Cardamom – 2
• Red chilli powder – 1 tsp
• Coriander/cumin paste – ½ tbsp
• Ripe mango pulp – 1 cup
• Salt – to season
• Hing/asafetida – a pinch
• Dried kasuri methi/fenugreek leaves – ¾ ths tsp


1. Prepare the marinade by mixing together ingredients under 2.
2. Coat the chicken pieces well. Leave it overnight if possible or at least for 2 hours before preparation.
3. In a kadai/pan, heat ghee and add cumin seeds, dry red chillies and cardamom.
4. Then add the chicken pieces with the marinade; mix well and bring to boil over medium heat.
5. Add the rest of the spices and mango pulp. Season with salt and add water if necessary for the gravy. Cook till the chicken pieces are juicy and succulent.
6. Heat ghee in a small pan and temper hing and kasuri methi. Take care not to burn and add this to the top of the dish to complete it.
7. Serve hot with rice or roti

aam ras murgh


Which is your favourite chicken dish?

A lovely North Indian dish and hence sending it to be a part of the North East West Indian cooking event being hosted by an amazing Indian food blog, Anuz healthy kitchen

NEW I C Event LOGO - Jan 5th to Mar 5th

10 thoughts on “Aamras Murgh (Chicken in Spicy Mango Yoghurt Gravy)

  1. Oh this looks amazing! I can just smell all those fragrant spices. I have to admit that my favourite chicken dish is one of the plainest, simplest things I cook on a busy weeknight when I still crave a bit of (healthy!) comfort: skinless drumsticks from the oven covered in a mix of mustard, herb and spice with a baked portabella mushrooms filled with yoghurt and some cherry tomatoes. (Ok, ok not that exciting, but such easy happiness bringing food…)


    1. I love food in all forms – simple or complicated. Now u have got me excited and so can I have the recipe in greater detail, please?


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